Monthly Archives: August 2011

Herniated Disc?

Posted on August 17, 2011 by alliedchiropractic

Tweet What is this thing we call a herniated disc?  Well, before we can answer this question, I think we have to understand what a vertebral disc is, it’s function, etc.  A vertebral disc is made of cartilage and fills the spaces … Continue reading →

Posted in Low back pain, Neck pain, Nervous system | 1 Comment

Even 15 minutes of exercise has benefits!!

Posted on August 16, 2011 by alliedchiropractic

TweetEnjoy the link… a great article in the Minneapolis Star Tribune on the benefits of even just 15 minutes of exercise… http://www.startribune.com/lifestyle/wellness/127799363.html

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